One year, 500 miles and a new iPod

Nike+ 500 mile certificate

I started running with Nike+ on December 15, 2007, exactly a year ago tomorrow. Today, after a 12-mile run, I passed the 500th mile mark. In my quest to keep fit I fully expected to stick with running for at least a year; however, I certainly didn’t expect to be running as far or as often as I am today, a year later. My previous Nike+ certificate came at 100 miles. I received the “big dog” certificate to the right after uploading my run from today. (The date is off…probably a time zone issue.)

It seems like just yesterday when I set a goal to run 9 miles/week for 3 months. I’m now averaging about 25 miles/week whether running in the hot sand of Cabo or along the icy sidewalks of Seattle—it snowed last night and the roads were a mess today.

Apple iPod nano 4G in blue There was one casualty of all the long-distance, outdoor running: My refurbished iPod nano 2G. Apparently, iPods don’t like liquid and you may have heard it rains quite a bit here in Seattle. Further, those fancy, expensive Nike+ armbands are merely water-resistant, not waterproof. So, after running 11 miles in a downpour, my nano bit the dust. Not only did I lose the results of that run—which would have catapulted me to the 500-mile mark sooner—I lost my $99 running partner. It was a sad day.

TB, noticing the extent of my devastation, green-lighted an emergency trip to the Apple Store for a replacement…upgrade! I love my wife.

I am now running with a blue 8GB iPod nano 4G. Apple offered a $15 credit for the broken unit but I’m still not happy about paying $135 (before tax). I figure it’s still a pretty cheap running partner/trainer. The new 4th-generation nanos are much nicer than the two-year-old, 2nd-generation unit I ran with previously. The 4G has a bigger screen, twice the storage, better sound and snazzier navigation & graphics.

Also, if you buy (or already own) a nano 4G and are thinking of getting started with the Nike+ running program, I recommend the Apple Nike+ Sport Armband (TU017ZM/A). It is available through Amazon for about $30. The strap is much simpler to adjust and the full-body, protective film makes viewing and controlling the nano easier than the official 2G armbands. Lastly, it fits the 4G nano like a glove so the player won’t slide or slip during a run.

Where do the new iPod and I go from here? Well, four people have logged 10,000 ❗ miles with Nike+ leaving many milestones to reach.