Rocking and rolling in Arizona for MLK Day

In January, TB and I are heading to Phoenix for the annual P. F. Chang’s Rock ‘n’ Roll Arizona race. It will be my second half-marathon and a race that seems popular with our family: TB ran the full marathon in 2006 and returned with her mom and sister in 2007 for the half. The course map below.


I’m looking forward to experiencing the adrenaline of race day again. This time there will be a lot more runners on a much warmer and flatter course. This being only my second race, I am not quite ready to set a time goal although I am still ecstatic about finishing my first half in 1:56:56.

Rock 'n' Roll Arizona Course MapThe short spurts of daylight are at the top of the list for worst parts about training this time of year. The cold and rain are manageable but running long distances in the dark is generally bad news, particularly when sharing the road with Seattle drivers. Endurance isn’t as much a problem as when I began training for the Bellingham Bay half so now I’m working on getting stronger and running more efficiently.

Off to the races…

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